A little pre summer sun and fun is on the menu today for Beauty and Health Wednesday. Ruby Red Grapefruit, Aloe Vera and Almond Cappuccino are ready to help set the atmosphere to lift our moods, calm our nervous systems and to tone and firm our skin! How great 🙂
Take a break today or in the evening and put up your legs and enjoy an Almond Cappuccino facial, which by the way, you can apply it to your entire body! If your out and about during the day or at work, make a conscious break from the events of the day after you get home. Take a quick shower to wash off all the stimuli that your body received during the day. Then get ready for a relaxing evening. Set up a quiet space where you can soak your feet and relax comfortably. Put on some of your favorite music if you like. Then you will be ready to make your cleanser, mask and foot bath!
Prepare your skin care products:
Cleanser: Mix about 2 teaspoons of Scentsible Life Cleansing Powder with enough plain yoghurt to form a creamy consistency (also about 2 teaspoons). You can experiment with the proportions to get the consistency you like.
Almond Cappuccino Mask: Mix 1 Tablespoon of Scentsible Life Almond Cappuccino with 1 Tablespoon hot water and 2 Tablespoons of fresh Aloe Vera Gel (or store bought if you don’t have fresh) into a blender. Blend well (about a minute). The mixture should have the consistency of milk, watery but not too thin. Add 2 drops of Red Ruby Grapefruit and stir to blend. Viola!
Prepare warm/hot foot bath: add 2 drops of Red Ruby Grapefruit essential oil to warm to hot water in your foot bath
You are almost ready for the foot bath.
1. First wash your face with the cleansing mixture and then rinse well with warm water.
2. Apply the Almond Cappuccino Mask to your face, arms, hands, legs and feet.
3. Enjoy soaking your feet in your warm foot bath for 15-20 minutes.
While you soak in your foot bath, close your eyes and enjoy the quietness, letting your thoughts wander. Breath evenly and calmly, thinking about the richness and the beauty you have in your life.
I usually leave my Almond Cappuccino Mask on over night, tuck in and watch one of my favorite movies or read a good book and complete my beauty regimen in the morning with a fresh morning rinse. After you rinse off the mask, apply facial oil and hydrotone to your face, legs and arms. I always find this regimen extremely refreshing!