Essential Oil Therapy at Home:
Today I would like to introduce my Strength Essential Oil Blend. I love this essential oil for many reasons. At first I just had an impulse, and what I refer to as a smell sensation for this essential oil. It took me by surprise when I realized I could recreate my smell sensation with only two essential oils: Lavender and Cedar Wood. The whole process of making Strength took a few days of blending different numbers of drops of Lavender and Cedar Wood, waiting for the drops to blend well, and then adding a different variation of the same two oils, again and again until it was complete. I knew the process was completed when I inhaled the mixture and it matched the original smell sensation I had. At first I only had a beautiful smelling aroma in a bottle, and then after a period of observation, the wonderful properties of this oil revealed themselves.
Very soon into the observation process, Strength showed effectiveness in the areas of physical tension and stress relief, easing mind chatter, worries, fears, and feelings of uncertainty. Using Strength on a regular basis helped to establish will power, strength, courage, discipline and endurance especially with challenging tasks, or in difficult, emotionally charged situations. In my essential oil therapy sessions Strength almost immediately helped to dissipate feelings of discomfort, worries, doubts, and fears of change.
Strength is such an unassuming and subtle essential oil. The changes that occur are non- dramatic, gentle, and almost unnoticeable at first. The sweet and refreshing aroma of Strength changes and uplifts the spirit and increases the will power, strength, and discipline to complete tasks. In the evening it helps unwind the stresses of the day, preparing for a restful sleep allowing us to wake up in the morning refreshed and full of energy to go about the day.
Strength Essential Oil and how to use it at home:
Just inhaling this essential oil and anointing the wrist (like a perfume) will help lifting the mood and spirit.
When feeling physically tired, emotionally and mentally drained taking a break with a soothing foot bath feels so good, and restores and rejuvenates physical energy. Prepare a foot bath with comfortably hot water. Create a nice atmosphere with candles, flowers and soothing music. Just before you step into the foot bath add 6 drops of Strength, stirring it in clockwise direction to distribute the oil in the foot bath. Enjoy the relaxing and soothing treatment.
If you feel nervous, irritated, or agitated at work, massage two drops of Strength into the chest area, and inhale from the bottle. Consider taking a short break and walk outside for a moment. Wait until the nervousness, irritation or agitation dissipates, and then continue with your task. Note: You may feel self-conscious about interrupting your work, if so you might need to remind yourself that when you continue doing your work nervously and irritated, the chances of making a mistake that you later regret is much higher. You can take a short break, take care of yourself, and restore physical energy, calmness and effectiveness, so that your work can be completed to the best of your ability. Strength can be a great tool in to get you back on track at the office.
Strength as a companion in times of change:
Strength showed to be of tremendous help to dissipate the discomfort, worries, doubts and fears that can come up during times of change. The uncertainty that change brings with it may cause doubts, worries, fear, discomfort and awkwardness. All these feelings interfere with the mindfulness that we need when we change, causing a disconnection to the tasks we need to do, and therefore creating difficulties. At first change is appealing and exciting. There is enthusiasm, we pay attention to what is happening and connect with what we want to do. When we stay connected, pay attention to the tasks at hand, and have enough physical energy, changes can happen fast and easily. Most often however, we experience doubts, nervousness, worries and fears coming into play. These feelings weaken our focus, concentration, and drain our physical energy, potentially causing difficulties and struggles with physical actions. These difficulties and struggles make changing unappealing, and we may stop the process of change. This is the time to use Strength essential oil. It can get you back on track, restoring physical energy, strength and courage to continue. Inhale Strength essential oil from the bottle and massage it into the wrist area. You may need to repeat this treatment, or you even may need to take a break, and treat yourself to a footbath. It may take some time until uncomfortable feelings ease. It is worth the effort though because every time you use the Strength essential oil, it becomes easier and faster to dissipate the worries, fears, doubts, and uncertainty, and you will be more able to focus fully on the tasks at hand. You will be surprised how strong you really are.
Summing up the properties of Strength: This essential oil helps us to dissipate mind chatter, emotional charges, nervousness, irritations, and agitation. It activates and helps to build inner strength, self-confidence, willpower, discipline and endurance.
Strength Essential Oil is available on the Scentsible Life online store, or you can order by phone and pick-up at our center.
Phone: 310.699.7743 Website: www.scentsiblelife.net E-mail: email@example.com